Sleeping Beauty: mdyesowitch

Sorry about the length of the poll. I got to thinking and well, it's hard to stop sometimes. At least I didn't do a dream poll! That would have been longer.

Poll #1115651 SleepingBeauty

Open to: All, detailed results viewable to: All. Participants: 22

Typically, how many hours a night do you sleep?

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0-3

0(0.0%)

3-5

2(9.1%)

6-8

14(63.6%)

9-10

2(9.1%)

11-13

1(4.5%)

13+

0(0.0%)

Other

3(13.6%)

Feel free to enter your own number, or any elaborations on the question of how many hours you typically sleep.

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Typically how long does it take you to fall asleep

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0-15 minutes

10(45.5%)

16-30 minutes

7(31.8%)

31-60 minutes

2(9.1%)

1-2 hours

2(9.1%)

3-6 hours

0(0.0%)

6+ hours

0(0.0%)

Other

1(4.5%)

Feel free to enter your own number, or any elaborations on the question of how long it takes you to fall asleep

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What relaxation techniques help you fall asleep?

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None. I go to bed. I sleep. How hard is that?

4(6.1%)

I read.

11(16.7%)

I listen to music.

2(3.0%)

I talk to my spouse/a friend/parent/stuffed animal

6(9.1%)

I mentally review my day or prepare my schedule for the next day

4(6.1%)

I watch TV

4(6.1%)

I daydream

11(16.7%)

I think deep thoughts/factor large numbers/count sheep

6(9.1%)

I toss and turn until I find the perfect sleeping position

7(10.6%)

I listen to/perform relaxation or meditation exercises

4(6.1%)

I engage in physical activity, including that of types which need not be detailed in a family-family blog

4(6.1%)

Other

3(4.5%)

Describe any sleep prep rituals you have

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Typically, how often do you nap?

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Every day

1(4.5%)

More than once a week, but not every day

8(36.4%)

Once a week

3(13.6%)

Once every few weeks

4(18.2%)

Once a month

1(4.5%)

Less than once a month

1(4.5%)

Less than once a year

0(0.0%)

Never. Naps. Icky.

3(13.6%)

No clue.

0(0.0%)

Other

1(4.5%)

Thoughts on napping frequency

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My naps typically last...

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less than 15 minutes

1(4.5%)

15-30 minutes

4(18.2%)

30-60 minutes

7(31.8%)

1-2 hours

6(27.3%)

2-4 hours

2(9.1%)

4-6 hours

0(0.0%)

6+ hours

0(0.0%)

THIS IS KAOS! We don't nap here! (as previously mentioned, I do not nap)

2(9.1%)

Other

0(0.0%)

Length of nap freeform answer

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Do you typically sleep more on weekends than weekdays

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Yes

14(63.6%)

6(27.3%)

Other

2(9.1%)

Why or why not?

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Do you think you have insomnia, regardless of whether you have a clinical diagnosis?

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Yes.

3(14.3%)

No.

15(71.4%)

Other

3(14.3%)

I add the following qualification to the question above:

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And finally, as always, your free space

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Sleeping Beauty

steam of lies pimping

The politicians are all crooks

All the things that add up

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